Sep 3, 20207 minA Random Encounter in Rishikesh - Everyone Is a GuruRishikesh is the 'playground of synchronicities' - it brings people together in seemingly random encounters, but you just wait and see...
Jun 18, 20206 minMy First Yoga Teacher Training in Rishikesh, IndiaOn Day 5 of my YTT, I first encountered my limits and wanted to walk out of class and it wasn’t going to be the last time...
May 20, 20207 minHow Going with the Flow led me to Tapovan, Rishikesh, IndiaBack in Tapovan, I once again find myself in the perfect place, surrounded by wonderful people and so much to learn
May 5, 20205 minAshram Life - Experiencing Lockdown at Phool Chatti Ashram in Rishikesh, IndiaLiving in one of the best yoga & mediation ashrams in Rishikesh, the home of yoga, made me feel true gratitude and santosha (contentment).
Apr 24, 20204 minChapter Eight | Dropping DeeperLike my body was floating on a magic carpet, unaffected by gravity. The sense of even having a body somehow faded away.
Apr 20, 20204 minChapter Seven | Time to Practice AparigrahaToday started with “Trennungsschmerz”, and dare I say, an excellent opportunity to practice aparigraha, the art of non-attachment.