Mar 10, 20215 minLove Letter to IndiaIndia, you have given me so much healing, filled my heart with joy, answered my prayers and shown me what unconditional love is. Dhanyavaad
Oct 4, 20208 minThis Stops Now - Breaking the Pattern of Generational TraumaYou've probably been hurt in your life. By a romantic partner and very likely in one way or another by your parents. Start asking why...
Sep 3, 20207 minA Random Encounter in Rishikesh - Everyone Is a GuruRishikesh is the 'playground of synchronicities' - it brings people together in seemingly random encounters, but you just wait and see...
Jun 18, 20206 minMy First Yoga Teacher Training in Rishikesh, IndiaOn Day 5 of my YTT, I first encountered my limits and wanted to walk out of class and it wasn’t going to be the last time...
May 20, 20207 minHow Going with the Flow led me to Tapovan, Rishikesh, IndiaBack in Tapovan, I once again find myself in the perfect place, surrounded by wonderful people and so much to learn
Mar 3, 20202 minChapter Three | Of Love + Fear“Without the ego, all would be love” From A Return to Love by Marianne Williamson I am writing this today, on a plane, embarking on the...
Dec 11, 20192 minChapter Two | What Time Is It?Realising that the present moment is all there ever is, and I mean truly, deeply realizing it, is a complete game changer.